Christmas Eve I just know I'm going to over eat. We always do things like sandwiches, dips, meatballs and those amazing little smokies. BUT- this year my aunt just about did me in. She made BBQ nachos!! I love that dish. I ate way too much. I'll include a recipe below.
Today is January 6, I've worked out for the past two days-YAY!!
I haven't lost any weight since I posted the challenge but I haven't gained any either.
A few years ago I met, and fell in love with, Fitness Blender. Daniel and Kelli are a married couple who have backgrounds in both nutrition and fitness and their goal is to make fitness accessible to everyone regardless of income. Their website contains over 500 free workout videos, a calendar to schedule and keep track of your workouts, a super supportive community of users, recipes and fitness articles. To Check out fitness blenders website (and I highly recommend it) click here.
So, after a five month break of working out, I'm back at it. Leg day yesterday and upper body today. And. I. Hurt.
My stats;
Lbs down- 0
Lbs to go- 40
days left- 144
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| A super cute picture of my niece, two sons and Daughter on Christmas eve. |
You can use a pork tenderloin, or chicken if you don't do pork.
3lbs of chicken or pork tenderloin
a bottle of your favorite BBQ sauce (We like Sweet Baby Rays)
nacho chips
nacho cheese dip
sour cream
Jalapeños (optional)
Hot sauce (Optional)
Put the meat of choice into a slow cooker and cook in low for about 6 hours (or high for 4).
When meat is cooked and tender take it out and shred it well. Dump all but about a cup of juice from the slow cooker and then return the meat. Add BBQ sauce to your own taste and let it warm for about 15 minutes.
Meanwhile, warm the nacho sauce either in the microwave or stove top. Then layer chips, bbq, cheese and any toppings on a plate and you will have the most amazing food ever created.
So, What is the dish or food that makes you over eat?
Heres to a Blessed New Year!!
Cathy
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